A
Athreya
Ayurvedic & Wellness

Treatment

Podikizhi

Herbal Powder Bolus Massage

About this treatment

Podikizhi is a powder-based bolus therapy especially suited to Kapha and Vata-Kapha disorders. Selected medicinal powders — Rasnadi churna, Kolakulathadi churna and others — are tied into cloth boluses, heated, and applied across the body in firm dabbing strokes.

The dry heat and herbal action work brilliantly for inflammatory swellings, obesity-related stiffness, joint pain with effusion, and conditions where oil therapy alone is insufficient.

Key benefits

  • Reduces swelling and inflammation in joints
  • Effective in obesity-related muscle stiffness
  • Relieves osteoarthritis and rheumatic pain
  • Improves circulation in stiff areas
  • Reduces excess Kapha and ama
  • Eases numbness and heaviness

What to expect

  1. 01Application of a thin coat of warm oil over the body
  2. 02Hot powder boluses dabbed firmly across the body
  3. 03Boluses continuously re-heated on a pan
  4. 04A short rest period at the end
  5. 05Warm wipe-down at the close of the session

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