Treatment
Shirodhara
The Stream of Stillness
About this treatment
Shirodhara is one of the most profound therapies in classical Ayurveda. A steady stream of warm medicated oil is poured across the forehead — over the ajna marma — for thirty to forty-five minutes, inducing a meditative state of deep stillness.
The therapy works directly on the central nervous system and the subtle channels of the head. It is widely prescribed for anxiety, insomnia, migraines, and the mental fatigue of modern living.
Key benefits
- Profoundly calms the nervous system
- Relieves chronic insomnia and anxiety
- Helps with migraines and tension headaches
- Sharpens memory, focus and clarity
- Reduces hair fall and dryness of the scalp
- Lowers blood pressure naturally
What to expect
- 01A brief consultation to select the appropriate oil
- 02You lie comfortably on the Dhroni table
- 03Warm oil is poured in a continuous unbroken stream over the forehead
- 04Gentle scalp massage at the end
- 05Quiet rest before leaving the centre
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